The journey to overall fitness often involves joining a gym. However, sometimes the choice is not clear-cut. Should you join a small gym or one of those big gym chains? Which one would you do better to go to? If you have found yourself facing this problem, this blog post is for you! Here we will focus on the specific advantages that accompany joining a small, tight-knit gym community over a large gym chain.
Reasons to Choose Your Small Local Gym Club Over a Big Gym
Before anything else, congratulations on taking a stand for your health and deciding to live a healthier lifestyle by starting the gym habit! One of the biggest and most crucial decisions you will ever have to make is to decide whether to sign up for membership at a large gym chain or go with a smaller, less intimidating one. This blog post will shed some light on why the latter may be the better choice.
1 – Less Overcrowding
Bigger name gyms may be wider and might have more equipment, but that will not automatically mean that there will be available equipment for you all the time. A bigger chain will most likely mean that the place will be packed most of the time. Smaller gyms will not have this type of problem of overcrowding.
2 – Engaging Instructors
One of the most notorious complaints that many people have about big gym chains is that the instructors are somewhat detached and are unable to provide useful workout tips, at least not in the long run. This has nothing to do with the skill of the trainers. However, since they will have to cater to all the members of the gym, they may have a hard time keeping track of everyone’s progress.
3 – Better Workout Customization
Smaller gyms will give you a better chance of customizing your workout. If you don’t feel like lifting today, you may be able to join a fitness or aerobics class. Bigger gyms may offer a cookie-cutter type of workout, which may not be as effective for one as it is for others.
4 – No Unpredictable Contracts
Another one of the most complained-about things in a big gym chain is the contracts. You will have to comply with a list of rules that seem to be ever-changing. A smaller gym will go with what is best for the gym-goer and not for the enterprise.
5 – Positive Community Atmosphere
Lastly, the type of community you will find in smaller local gyms is like no other. The people who frequent these gyms have formed friendships and see each other when they work out. The type of community you will join in a smaller gym is a much warmer one than what you might find in a big gym chain.
While it may be true that you might be able to find cheaper monthly rates at bigger gym chains. Also, you may argue that there is a wider range of shiny gym equipment that can be found in big chains. However, the advantages of these larger chains seem to end there. You may soon find out that smaller local gyms have much more to offer than what first meets the eye. Finding the right one will make all the difference in your fitness journey.
Join The Fit Factor PT today! We are an exclusive, results-driven personal training studio. Anyone interested in truly achieving their fitness goals through customized training programs is going to be blown away by the attention to detail and the precision. Get into one of our custom fitness programs today!
Chad has been my personal trainer for over 10 years. He is very dedicated and resourceful as a trainer. I would highly recommend Chad. He has kept my body healthy through all these years and in my 50s. Chad is also very accommodating to working with your schedule. Wouldn't go anywhere else.
I love working out with Chad! I have been working out with him for the past year and a half and have had the best results compared with other trainers. Chad’s dedication to his clients, humor, warmth and expertise are a winning combination. I look forward to our sessions and always leave feeling stronger, more flexible and energetic. I highly recommend Chad.
I have been working with Chad (the trainer) for almost three years now and have gone through an amazing transformation! He bonds greatly with his clients and is a very qualified trainer. He tailors workouts to individual clients and has helped me perform better as an equestrian and achieve my physique goals. If you are looking for a great one-on-one trainer, I would highly recommend.
When I started going to the fit factor I went in thinking I had a pretty good knowledge of weight lifting and exercise without having much to improve. I was so wrong! Chad was incredible and really took the time to explain and show proper technique as well as a variety of different exercises that I had never done before. I now have much more confidence in my form and have a really great and well rounded routine. Additionally, Chad catered to my personal goals and really listened to what I wanted to accomplish. I cannot recommend The fit factor and Chad enough!
I have been weight lifting for over five years but have never had dedicated instruction from a trainer. Chad was able to notice where my form was failing and correct it immediately. He also guided me towards effective exercises so that I could keep achieving my goals and moving up. After a couple of months of working with him I was able to see some great results. Chad knows his stuff!
Chad has been great with not only the types of specialized workouts each session but also with checking in after the sessions. He has a real passion for seeing people make big health changes; which makes it fun. Would highly recommend!
I went to Chad looking to get back in shape and lose weight, which had crept up from working long hours. Chad was super patient and non-judgmental. We started at a level where I would see results but not get so sore or so disappointed at what I could not do it. He focused on what I could do if I pushed myself hard and taught me that step/skill building was an integral part of the process. We also talked about nutrition and self-care. As other reviews have mentioned, he cares about his clients beyond the appointment time, and wants them to make positive change to their lives that will stick. I lost 30+ pounds and I am in the best shape of my life. I have been able to maintain this for 2 years. He taught me how to create a sustainable workout plan. Even during the pandemic I was able to maintain my weight and my fitness level thanks for his frequent check-ins and the solid fitness base we created through his work and fitness mentorship. I highly recommend him!
I started with Chad in August 2020, my first semester of college was cancelled and i needed something active to do. At that point I was a small underweight kid looking to gain muscle and gain weight. I went to Chad 3 times a week until late January 2021. Those 5 months were great, I really enjoyed going to chad and it was the highlight of my week and something I would look forward to going to 3 times every week. Throughout this time Chad has perfected my form on workouts and had a great and unique workout for me everytime. I went in weighing 125 pounds at 5’10 and now I weigh 150 pounds after the five months. Not only did Chad give workouts but he also gave me a diet for me to follow so I could maximize my time with him. He really personalizes workouts for each person. Currently i’m in the best shape of my life and am super confident in my body. GO TO FIT-FACTOR!!