Our difference

One-On-One

We offer one-on-one personal training solutions for those who are looking for something to stick with. We make sure to create a customized plan with both your excerise and nutrition.

Per Session

We allow a per session basis instead of the traditional monthly gym or fitness studio fee. By working like this you can book your sessions with us when you are available but of course we recommend consistancy.

Tailored Program

No two programs are built the same. We make sure that based on your goals, body type and fitness level that we develop a custom plan just for you. Everyone is different and deserves their own plan.

All Fitness Levels Welcome

No matter your current fitness level, we will get you to where you want to be through one-on-one training.

Cardiovascular

Training

Cardio is a very important aspect of training. The best way to build your endurance and build your stamina starts with cardio. We tailor your program to ensure cardio is part of your exercise.

Strength

Training

Finding the balance between building muscle & toning your body is why we do one-on-one training. We make sure to create a custom plan that works well with your fitness level & goals.

State of Art

Equipment

At The Fit Factor we use only the best equipment for all our clients. We have everything you will need to perform and train based on the tailored fitness plan we come up with.

Our Benefits

The Fit Factor takes pride in working with our clients on a one-on-one personal level.

Complimentary Consultation

We know that getting started with fitness can cause some anxiety. To get over that hurdle, we offer a complimentary consultation to get to know you better and give you exposure to our studio. We’ll discuss your goals, previous workout history, and any injuries and or health challenges you may have. There is no commitment necessary. We hope to guide you towards your goals and would love to work with you.

Tailored Programming

At The Fit Factor, we know that everyone has different fitness goals and motivations. With this in mind, we take great pride in creating customized programs specific for each of our clients. These programs focus on your strengths and core areas of improvement through our evaluation process.We believe our level of personalized treatment sets us apart from any other gym or Fitness studio.

By Appointment Only

To make sure we keep personal training focused on each of our clients we book time slots that fit around your scheduling. We make the process easy to book an open slot and then allow us to work one-on-one with you for the duration. Our core belief is that the best way to acheive desired results is to have dedication and focus on our clients individually. Get started and book today.

What Clients Are Saying

Chad has been my personal trainer for over 10 years.  He is very dedicated and resourceful as a trainer.  I would highly recommend Chad.  He has kept my body healthy through all these years and in my 50s. Chad is also very accommodating to working with your schedule. Wouldn't go anywhere else.

Joan C

I love working out with Chad! I have been working out with him for the past year and a half and have had the best results compared with other trainers. Chad’s dedication to his clients, humor, warmth and expertise are a winning combination. I look forward to our sessions and always leave feeling stronger, more flexible and energetic. I highly recommend Chad.

Brittany chick

I have been working with Chad (the trainer) for almost three years now and have gone through an amazing transformation! He bonds greatly with his clients and is a very qualified trainer. He tailors workouts to individual clients and has helped me perform better as an equestrian and achieve my physique goals. If you are looking for a great one-on-one trainer, I would highly recommend.

Yvonne C.