The Fit Factor is an exclusive, results driven personal training studio. Anyone interested in truly achieving their fitness goals through customized training programs is going to be blown away by the attention to detail and the precision.
What Clients Are Saying
Chad has been my personal trainer for over 10 years. He is very dedicated and resourceful as a trainer. I would highly recommend Chad. He has kept my body healthy through all these years and in my 50s. Chad is also very accommodating to working with your schedule. Wouldn't go anywhere else.
I love working out with Chad! I have been working out with him for the past year and a half and have had the best results compared with other trainers. Chad’s dedication to his clients, humor, warmth and expertise are a winning combination. I look forward to our sessions and always leave feeling stronger, more flexible and energetic. I highly recommend Chad.
I have been working with Chad (the trainer) for almost three years now and have gone through an amazing transformation! He bonds greatly with his clients and is a very qualified trainer. He tailors workouts to individual clients and has helped me perform better as an equestrian and achieve my physique goals. If you are looking for a great one-on-one trainer, I would highly recommend.
When I started going to the fit factor I went in thinking I had a pretty good knowledge of weight lifting and exercise without having much to improve. I was so wrong! Chad was incredible and really took the time to explain and show proper technique as well as a variety of different exercises that I had never done before. I now have much more confidence in my form and have a really great and well rounded routine. Additionally, Chad catered to my personal goals and really listened to what I wanted to accomplish. I cannot recommend The fit factor and Chad enough!
I have been weight lifting for over five years but have never had dedicated instruction from a trainer. Chad was able to notice where my form was failing and correct it immediately. He also guided me towards effective exercises so that I could keep achieving my goals and moving up. After a couple of months of working with him I was able to see some great results. Chad knows his stuff!
Chad has been great with not only the types of specialized workouts each session but also with checking in after the sessions. He has a real passion for seeing people make big health changes; which makes it fun. Would highly recommend!
As an ex athlete and gymnast: Best trainer I have ever had. hands down. My wife and I moved to Weston from Boston. We found Chad (owner) and decided to give him a shot. One of the best decisions we made since moving. Chad delivers a perfect balance of motivation, advice and technical knowledge to ensure proper form and function. I always get an amazing workout but without the pain and physical stress I felt when training in Boston. Plus the results are much better! As a 39 year old who still wants to feel like he is 18, Chad helps me accomplish that goal. I can feel the difference he has made every day. Going to try and prioritize working with Chad even more in 2018!
Great service and location. Trainer Chad is caring and qualified. The trainer accommodated my busy schedule. A true private one on one experience. If you are thinking about getting back in to shape or the gym Chad is a great.
I went to Chad looking to get back in shape and lose weight, which had crept up from working long hours. Chad was super patient and non-judgmental. We started at a level where I would see results but not get so sore or so disappointed at what I could not do it. He focused on what I could do if I pushed myself hard and taught me that step/skill building was an integral part of the process. We also talked about nutrition and self-care. As other reviews have mentioned, he cares about his clients beyond the appointment time, and wants them to make positive change to their lives that will stick. I lost 30+ pounds and I am in the best shape of my life. I have been able to maintain this for 2 years. He taught me how to create a sustainable workout plan. Even during the pandemic I was able to maintain my weight and my fitness level thanks for his frequent check-ins and the solid fitness base we created through his work and fitness mentorship. I highly recommend him!
I started with Chad in August 2020, my first semester of college was cancelled and i needed something active to do. At that point I was a small underweight kid looking to gain muscle and gain weight. I went to Chad 3 times a week until late January 2021. Those 5 months were great, I really enjoyed going to chad and it was the highlight of my week and something I would look forward to going to 3 times every week. Throughout this time Chad has perfected my form on workouts and had a great and unique workout for me everytime. I went in weighing 125 pounds at 5’10 and now I weigh 150 pounds after the five months. Not only did Chad give workouts but he also gave me a diet for me to follow so I could maximize my time with him. He really personalizes workouts for each person. Currently i’m in the best shape of my life and am super confident in my body. GO TO FIT-FACTOR!!
I am one of those people who has never exercised consistently in my life and has never liked exercising. I have spent thousands of dollars on gyms and classes and not gone. Over coffee, a colleague recommended Chad Asnes. I thought, without much hope, that I might as well give it a shot. I could feel the weakness in areas of my body and general physical malaise. What a surprise this has been to me. I have rarely done something so consistently. I go twice a week. And, even more surprising, I very much look forward to it. Chad is personable, caring, kind, attentive, fun. Training is one-to-one; you are the only client there and he pays close attention to what you are doing, to your form; to how your body is responding/feeling. The exercises/lessons are tailored to achieve what you want to achieve, to the areas you want to work on, to where you want to gain strength, balance, body improvement. Chad is a great cheerleader and coach. He also mixes up the routines, so that one never gets bored or disinterested. I have been going for 2 1/2 years and at this point, can't imagine my life without my regular exercise. It's definitely a total turnaround for me.