About Us
The Fit Factor is an exclusive, results driven personal training studio. Anyone interested in truly achieving their fitness goals through customized training programs is going to be blown away by the attention to detail and the precision.
Our Gym
The Fit Factor is a private training facility offering one-on-one personal training and small group fitness classes that are tailored to fit your individual needs.
Unlike most gyms and fitness studios, The Fit Factor is personal and tailored to each client. Our expertise is mobilized to help every individual reach not only their fitness goals but overall health plan. We believe that consistent exercise and physical activity are the most important components to achieving and maintaining long term success.
We get to know each client and their unique fit factor. This will be the foundation used to build custom-tailored routines that fit your individual abilities and goals.
FAQ
Complimentary Consultation
We know that getting started with fitness can cause some anxiety. To get over that hurdle, we offer a complimentary consultation to get to know you better and give you exposure to our studio. We’ll discuss your goals, previous workout history, and any injuries and or health challenges you may have. There is no commitment necessary. We hope to guide you towards your goals and would love to work with you.
Booking Your Session
We make it easy to book your session with us. Just fill out the calendar booking system, based on availability, and we will confirm the time slot with you. Book in as little as 1 minute.
Accountability
The Fit Factor is able to focus on each client individually and this means that we tailor your workouts towards your goals. This could be anything from weight loss, toning, building endurance, being healthier and anything else you might need. We as personal trainers are with you every step of the way.
Why Choose The Fit Factor?
Using proven methods of training and a variety of modalities, we work tirelessly to make sure you reach your goals through safe and challenging workouts. No more wasting your time by spending hours at the gym. At The Fit Factor, we make sure your workouts are efficient, fun, and effective.
One-One-One Training
We offer one-on-one personal training solutions for those who are looking for something to stick with. We make sure to create a customized plan with both your exercise and nutrition.
No Monthly Fee, Pay Per Session
Instead of offering monthly fees like so many other gyms and fitness studios, we focus on a flexible, RISK-FREE approach. You pay for the amount of sessions you are looking for, giving you a chance to try us out and see why we are the best.
Chad has been my personal trainer for over 10 years. He is very dedicated and resourceful as a trainer. I would highly recommend Chad. He has kept my body healthy through all these years and in my 50s. Chad is also very accommodating to working with your schedule. Wouldn't go anywhere else.
I love working out with Chad! I have been working out with him for the past year and a half and have had the best results compared with other trainers. Chad’s dedication to his clients, humor, warmth and expertise are a winning combination. I look forward to our sessions and always leave feeling stronger, more flexible and energetic. I highly recommend Chad.
I have been working with Chad (the trainer) for almost three years now and have gone through an amazing transformation! He bonds greatly with his clients and is a very qualified trainer. He tailors workouts to individual clients and has helped me perform better as an equestrian and achieve my physique goals. If you are looking for a great one-on-one trainer, I would highly recommend.
When I started going to the fit factor I went in thinking I had a pretty good knowledge of weight lifting and exercise without having much to improve. I was so wrong! Chad was incredible and really took the time to explain and show proper technique as well as a variety of different exercises that I had never done before. I now have much more confidence in my form and have a really great and well rounded routine. Additionally, Chad catered to my personal goals and really listened to what I wanted to accomplish. I cannot recommend The fit factor and Chad enough!
I have been weight lifting for over five years but have never had dedicated instruction from a trainer. Chad was able to notice where my form was failing and correct it immediately. He also guided me towards effective exercises so that I could keep achieving my goals and moving up. After a couple of months of working with him I was able to see some great results. Chad knows his stuff!
Chad has been great with not only the types of specialized workouts each session but also with checking in after the sessions. He has a real passion for seeing people make big health changes; which makes it fun. Would highly recommend!
I went to Chad looking to get back in shape and lose weight, which had crept up from working long hours. Chad was super patient and non-judgmental. We started at a level where I would see results but not get so sore or so disappointed at what I could not do it. He focused on what I could do if I pushed myself hard and taught me that step/skill building was an integral part of the process. We also talked about nutrition and self-care. As other reviews have mentioned, he cares about his clients beyond the appointment time, and wants them to make positive change to their lives that will stick. I lost 30+ pounds and I am in the best shape of my life. I have been able to maintain this for 2 years. He taught me how to create a sustainable workout plan. Even during the pandemic I was able to maintain my weight and my fitness level thanks for his frequent check-ins and the solid fitness base we created through his work and fitness mentorship. I highly recommend him!
I started with Chad in August 2020, my first semester of college was cancelled and i needed something active to do. At that point I was a small underweight kid looking to gain muscle and gain weight. I went to Chad 3 times a week until late January 2021. Those 5 months were great, I really enjoyed going to chad and it was the highlight of my week and something I would look forward to going to 3 times every week. Throughout this time Chad has perfected my form on workouts and had a great and unique workout for me everytime. I went in weighing 125 pounds at 5’10 and now I weigh 150 pounds after the five months. Not only did Chad give workouts but he also gave me a diet for me to follow so I could maximize my time with him. He really personalizes workouts for each person. Currently i’m in the best shape of my life and am super confident in my body. GO TO FIT-FACTOR!!